14.5 Results

Sorry for the time it took to construct this post. We wanted to try and bring in 2013 data and have some overall comparisons between the two Opens. However, after some debate, it was decided we are still too new to really have anything of interest from 2013 to 2014. So, with that...

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14.4 Results

Chipper! 14.4 was the classic CrossFit chipper. A well designed workout geared towards testing your capacity and skills. Our initial thoughts on 14.4 was that this would be a good workout for our athletes. However, CrossFit Reflexion was bested this week by six other gyms in the Portland area and was closer to the...

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14.3 Results

This week we got to test strength! As a box we were excited for this workout and theorized our athletes would perform well. It's worth noting that 14.3 required relatively low skill as compared to 14.2. Hence, we figured nothing would stand in the way of more great performances.

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Stephen Berry

In continuing our theme about why we train and why we want everyone to experience the community through the CrossFit Open, we wanted to post a piece composed by our friend Christina Lion. Christina writes about her friend Stephen who, despite being diagnosed with cancer, continues to inspire so many people through his...

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Remember Why You Train

I believe in CrossFit we find ourselves losing the real purpose of why we train. We sometimes compare ourselves to others and fail to celebrate our little victories. If you find yourself questioning whether or not you should participate in the open, I offer you the story of my friend Robin.

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